Nick Tsagaris McDonalds | Nick Tsagaris McDonalds

  This new high-end workhorse ute has the ability to back up its rugged appearance. Here is everything you need to know about the Nissan Navara PRO-4X. VALUE The new Navara PRO-4X is Nissan’s answer to high-grade machines such as Ford’s Ranger Wildtrak. Priced from $62,290 drive-away in automatic trim, the PRO-4X costs about $4000 more than the well-equipped but less aggressive-looking Navara ST-X. The Nissan Navara PRO-4X has the ability to back up its tough guy looks. Cosmetic in nature, the PRO-4X treatment brings black 17-inch alloys with all-terrain tyres, along with dark treatments and red accents for the grille, bumpers, mirrors and sports bar, plus new logos inside and out. It looks much more purposeful than chrome-clad models in the range. Customers who want serious hardware can grab the Navara Warrior with fat tyres, body armour and reworked suspension for a further $11,000 or so. As with all new Nissans, it’s backed by a five-year, unlimited-kilometre warranty. Capped price

Think of a healthy snack as a mini-meal, says Koch. “It should be more than just a handful of popcorn or a bag of chips. Like a meal, it should contain some protein, carbs, and healthy fats. Bonus points for fiber, as that helps fill us up and slows digestion leaving you feeling fuller longer,” she adds. By: NickTsagarisMcdonalds

 There are billowing capes and then there’s the billowing cape in the new The Batman trailer. It’s truly a sight to behold – and it’s definitely not going to get sucked into a jet engine. The second trailer for Robert Pattinson’s upcoming caped crusader film debuted during online fan event DC Fandom on Sunday morning (AEDT) and it’s packed with teases of what to expect when the film finally hits cinemas in March. Listen:  Nick Tsagaris

  These creative takes on the classic potato salad will make you the most popular person at the party. Feta, chorizo and potato salad Been tasked with bringing the potato salad? No worries, this dish will make you the most popular person at the bash. This pea, trout and potato salad is exactly what your weekend barbecue needs Brought together by a caramelised garlic dressing, this potato salad is a dreamy and easy way to combine veggies and seafood The only potato salad recipe you'll need this summer This is anything but your ordinary potato salad. This recipe is an extract from our new cookbook delicious. daily (HarperCollins, $45), out October 30. Salt-roasted potato nicoise This gluten-free, potato nicoise is a healthy, easy recipe to start your week right. Grilled baby octopus and kipfler potato salad Everyone will love this Mediterranean-inspired salad. Potato salad with bacon and buttermilk dressing The ultimate grazing, share plate for your next barbecue. Double mint potato